Jack Sloman & Kirsty Chown — London Excel

The race, in three figures

Field beaten

17%

Runs

25%

Stations

Biggest gain

50m Sled Push

+0:01

v median

732/1372

Rank

Biggest loss

Wall Balls

+1:09

v median

1096/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 4:18

1113/1372
v median +0:34

1000m SkiErg 4:59

1121/1372
v median +0:20
Block 02 7:09

Running 2 5:02

1166/1372
v median +0:45

50m Sled Push 2:07

732/1372
v median +0:01
Block 03 9:34

Running 3 5:24

1210/1372
v median +0:57

50m Sled Pull 4:10

829/1372
v median +0:11
Block 04 10:13

Running 4 5:27

1200/1372
v median +0:56

80m Burpee Broad Jump 4:46

1128/1372
v median +1:03
Block 05 10:37

Running 5 5:32

1181/1372
v median +0:57

1000m Row 5:05

959/1372
v median +0:12
Block 06 7:20

Running 6 5:22

1147/1372
v median +0:49

200m Farmers Carry 1:58

994/1372
v median +0:10
Block 07 9:35

Running 7 5:18

1105/1372
v median +0:44

100m Sandbag Lunges 4:17

845/1372
v median +0:16
Block 08 13:43

Running 8 7:44

1162/1372
v median +1:26

Wall Balls 5:59

1096/1372
v median +1:09

Where the race went

Run total: 44:03
Stations: 33:21
Roxzone: 14:23
Best run lap: 5:02

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:23

B1 · 1000m SkiErg

1:29

0:05 1:24

B2 · 50m Sled Push

1:51

0:21 1:30

B3 · 50m Sled Pull

2:35

0:36 1:59

B4 · 80m Burpee Broad Jump

1:47

0:59 0:48

B5 · 1000m Row

2:01

1:09 0:52

B6 · 200m Farmers Carry

2:15

1:36 0:39

B7 · 100m Sandbag Lunges

2:24

1:50 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:13 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372