The race, in three figures
The race, in words
Kim Cook & Patrick Cook finished 1,121st of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:32:06.
The runs carried this race: faster than 34% of the field over the eight kilometres, against 9% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:33 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:20v median +0:36
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Block 02 6:54Running 2 4:36v median +0:19
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Block 03 9:12Running 3 4:43v median +0:16
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Block 04 10:59Running 4 4:43v median +0:12
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Block 05 10:34Running 5 4:53v median +0:18
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Block 06 6:59Running 6 4:49v median +0:16
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Block 07 10:11Running 7 5:05v median +0:31
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Block 08 13:25Running 8 6:44v median +0:26
Roxzone, per block
Approach · Exit 14:39
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.