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Richard Carlile & Helen Hidalgo — London Excel 2025

Mixed 35-39 n = 1372
Finish · net time
1:32:21
+12:51 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1125/1372
35-39
216/258
Field beaten
18%

The race, in three figures

Field beaten
18%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
64/1372
Rank
Biggest loss
Wall Balls
+2:51
v median
1287/1372
Rank

The race, in words

1:32:21 at London Excel 2025 put Richard Carlile & Helen Hidalgo 1,125th of 1,372 mixed teams in the Doubles Open division.

Nowhere gained more than the sled pull: 1:00 on the median. On the wall balls the field had the edge, by 2:51. A harder second half: 6:12 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:06
    v median +0:22
    v median +0:05
  2. Block 02 6:33
    Running 2 4:41
    v median +0:24
    v median −0:14
  3. Block 03 8:05
    Running 3 5:06
    v median +0:39
    v median −1:00
  4. Block 04 10:11
    Running 4 5:16
    v median +0:45
    v median +1:12
  5. Block 05 10:24
    Running 5 5:31
    v median +0:56
    1000m Row 4:53
    v median +0:00
  6. Block 06 7:14
    Running 6 5:25
    v median +0:52
    v median +0:01
  7. Block 07 10:26
    Running 7 5:29
    v median +0:55
    v median +0:56
  8. Block 08 15:48
    Running 8 8:07
    v median +1:49
    Wall Balls 7:41
    v median +2:51

Roxzone, per block

Approach · Exit 14:57

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:54
0:21 1:33
B3 · 50m Sled Pull
2:23
0:35 1:48
B4 · 80m Burpee Broad Jump
2:00
1:00 1:00
B5 · 1000m Row
2:21
1:10 1:11
B6 · 200m Farmers Carry
2:19
1:31 0:48
B7 · 100m Sandbag Lunges
2:40
1:47 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:52 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 47
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372