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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Lucy Ha-Dang & Tony Ha-Dang — London Excel 2025

Lucy Ha-Dang Tony Ha-Dang
Mixed 40-44 n = 1372
Finish · net time
1:32:26
+12:56 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1127/1372
40-44
122/150
Field beaten
18%

The race, in three figures

Field beaten
16%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
390/1372
Rank
Biggest loss
50m Sled Pull
+0:37
v median
1067/1372
Rank

The race, in words

1:32:26 at London Excel 2025 put Lucy Ha-Dang & Tony Ha-Dang 1,127th of 1,372 mixed teams in the Doubles Open division.

A station race more than a running one: 45% of the field beaten on the stations, against 16% on the runs. A harder second half: 1:15 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:26, behind 95% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:22
    v median +0:38
    1000m SkiErg 5:02
    v median +0:23
  2. Block 02 7:04
    Running 2 5:14
    v median +0:57
    50m Sled Push 1:50
    v median −0:16
  3. Block 03 9:48
    Running 3 5:12
    v median +0:45
    50m Sled Pull 4:36
    v median +0:37
  4. Block 04 8:56
    Running 4 5:23
    v median +0:52
    80m Burpee Broad Jump 3:33
    v median −0:10
  5. Block 05 10:21
    Running 5 5:19
    v median +0:44
    1000m Row 5:02
    v median +0:09
  6. Block 06 7:32
    Running 6 5:34
    v median +1:01
    200m Farmers Carry 1:58
    v median +0:10
  7. Block 07 9:15
    Running 7 5:43
    v median +1:09
    100m Sandbag Lunges 3:32
    v median −0:29
  8. Block 08 12:49
    Running 8 7:37
    v median +1:19
    Wall Balls 5:12
    v median +0:22

Roxzone, per block

Approach · Exit 17:26

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
2:10
0:31 1:39
B3 · 50m Sled Pull
2:49
0:40 2:09
B4 · 80m Burpee Broad Jump
2:14
1:16 0:58
B5 · 1000m Row
2:44
1:09 1:35
B6 · 200m Farmers Carry
3:15
2:24 0:51
B7 · 100m Sandbag Lunges
2:51
1:56 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:57 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 48
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372