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Samy Zebda & Lilian Morse — London Excel 2025

Mixed 25-29 n = 1372
Finish · net time
1:32:47
+13:17 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1130/1372
25-29
275/330
Field beaten
18%

The race, in three figures

Field beaten
16%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
293/1372
Rank
Biggest loss
Wall Balls
+2:38
v median
1276/1372
Rank

The race, in words

1:32:47 at London Excel 2025 put Samy Zebda & Lilian Morse 1,130th of 1,372 mixed teams in the Doubles Open division.

The sandbag lunges were where this race was made, 0:39 ahead of the median. If there was time left out there, it was on the wall balls, 2:38 behind the median. The race faded late: the second half went 1:30 worse against the middle of the field than the first.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:36
    v median +0:52
    v median +0:42
  2. Block 02 7:21
    Running 2 5:07
    v median +0:50
    v median +0:08
  3. Block 03 10:09
    Running 3 5:00
    v median +0:33
    v median +1:10
  4. Block 04 8:29
    Running 4 5:01
    v median +0:30
    v median −0:15
  5. Block 05 10:56
    Running 5 5:17
    v median +0:42
    1000m Row 5:39
    v median +0:46
  6. Block 06 7:16
    Running 6 5:26
    v median +0:53
    v median +0:02
  7. Block 07 9:41
    Running 7 6:19
    v median +1:45
    v median −0:39
  8. Block 08 14:55
    Running 8 7:27
    v median +1:09
    Wall Balls 7:28
    v median +2:38

Roxzone, per block

Approach · Exit 14:09

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
1:47
0:24 1:23
B3 · 50m Sled Pull
2:24
0:34 1:50
B4 · 80m Burpee Broad Jump
2:11
0:55 1:16
B5 · 1000m Row
1:59
1:08 0:51
B6 · 200m Farmers Carry
2:16
1:31 0:45
B7 · 100m Sandbag Lunges
2:00
1:31 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:18 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 48
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372