David Moon-Watson & Jennifer Hake — London Excel

The race, in three figures

Field beaten

13%

Runs

25%

Stations

Biggest gain

50m Sled Pull

−0:39

v median

228/1372

Rank

Biggest loss

100m Sandbag Lunges

+1:44

v median

1255/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 4:37

1263/1372
v median +0:53

1000m SkiErg 4:39

691/1372
v median +0:00
Block 02 7:34

Running 2 5:13

1222/1372
v median +0:56

50m Sled Push 2:21

1052/1372
v median +0:15
Block 03 8:48

Running 3 5:28

1227/1372
v median +1:01

50m Sled Pull 3:20

228/1372
v median −0:39
Block 04 10:45

Running 4 5:27

1201/1372
v median +0:56

80m Burpee Broad Jump 5:18

1236/1372
v median +1:35
Block 05 10:16

Running 5 5:29

1167/1372
v median +0:54

1000m Row 4:47

565/1372
v median −0:06
Block 06 7:34

Running 6 5:27

1173/1372
v median +0:54

200m Farmers Carry 2:07

1171/1372
v median +0:19
Block 07 11:25

Running 7 5:40

1205/1372
v median +1:06

100m Sandbag Lunges 5:45

1255/1372
v median +1:44
Block 08 12:59

Running 8 7:55

1197/1372
v median +1:37

Wall Balls 5:04

805/1372
v median +0:14

Where the race went

Run total: 45:13
Stations: 33:21
Roxzone: 15:02
Best run lap: 5:13

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:02

B1 · 1000m SkiErg

1:31

0:04 1:27

B2 · 50m Sled Push

2:00

0:24 1:36

B3 · 50m Sled Pull

2:16

0:35 1:41

B4 · 80m Burpee Broad Jump

2:04

1:00 1:04

B5 · 1000m Row

2:02

1:11 0:51

B6 · 200m Farmers Carry

2:30

1:45 0:45

B7 · 100m Sandbag Lunges

2:40

1:52 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:03 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372