David Duggan & Danielle Duggan — London Excel

The race, in three figures

Field beaten

17%

Runs

24%

Stations

Biggest gain

200m Farmers Carry

+0:03

v median

804/1372

Rank

Biggest loss

100m Sandbag Lunges

+0:56

v median

1111/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 4:04

957/1372
v median +0:23

1000m SkiErg 4:44

844/1372
v median +0:05
Block 02 7:34

Running 2 5:15

1222/1372
v median +1:01

50m Sled Push 2:19

1015/1372
v median +0:13
Block 03 10:15

Running 3 5:22

1196/1372
v median +0:58

50m Sled Pull 4:53

1163/1372
v median +0:54
Block 04 9:05

Running 4 5:14

1130/1372
v median +0:46

80m Burpee Broad Jump 3:51

768/1372
v median +0:08
Block 05 10:59

Running 5 5:34

1191/1372
v median +1:03

1000m Row 5:25

1219/1372
v median +0:32
Block 06 7:18

Running 6 5:27

1173/1372
v median +0:57

200m Farmers Carry 1:51

804/1372
v median +0:03
Block 07 10:30

Running 7 5:33

1174/1372
v median +1:01

100m Sandbag Lunges 4:57

1111/1372
v median +0:56
Block 08 13:03

Running 8 7:26

1110/1372
v median +1:13

Wall Balls 5:37

1009/1372
v median +0:47

Where the race went

Run total: 43:52
Stations: 33:37
Roxzone: 16:15
Best run lap: 5:14

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 16:15

B1 · 1000m SkiErg

1:32

0:05 1:27

B2 · 50m Sled Push

2:02

0:22 1:40

B3 · 50m Sled Pull

2:27

0:37 1:50

B4 · 80m Burpee Broad Jump

2:25

1:00 1:25

B5 · 1000m Row

2:21

1:09 1:12

B6 · 200m Farmers Carry

2:43

1:48 0:55

B7 · 100m Sandbag Lunges

2:47

1:46 1:01

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1299

A pace, not a person: at every mat, the middle of the 1,299 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:52 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372