The race, in three figures
The race, in words
1:33:42 at London Excel 2025 put Arzu Misirli & John Presser 1,152nd of 1,372 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:26 slower than the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:10v median +0:26
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Block 02 7:25Running 2 4:56v median +0:39
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Block 03 10:47Running 3 5:31v median +1:04
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Block 04 10:02Running 4 5:31v median +1:00
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Block 05 10:25Running 5 5:30v median +0:55
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Block 06 7:31Running 6 5:31v median +0:58
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Block 07 11:13Running 7 5:46v median +1:12
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Block 08 12:53Running 8 7:33v median +1:15
Roxzone, per block
Approach · Exit 14:32
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.