Anthony Raby & Nicole Vaughan — London Excel

The race, in three figures

Field beaten

11%

Runs

25%

Stations

Biggest gain

80m Burpee Broad Jump

+0:06

v median

746/1372

Rank

Biggest loss

100m Sandbag Lunges

+1:10

v median

1163/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 4:27

1197/1372
v median +0:43

1000m SkiErg 4:50

981/1372
v median +0:11
Block 02 7:20

Running 2 5:02

1167/1372
v median +0:45

50m Sled Push 2:18

1006/1372
v median +0:12
Block 03 9:53

Running 3 5:20

1191/1372
v median +0:53

50m Sled Pull 4:33

1051/1372
v median +0:34
Block 04 9:22

Running 4 5:33

1222/1372
v median +1:02

80m Burpee Broad Jump 3:49

746/1372
v median +0:06
Block 05 11:06

Running 5 5:50

1253/1372
v median +1:15

1000m Row 5:16

1129/1372
v median +0:23
Block 06 8:12

Running 6 6:12

1313/1372
v median +1:39

200m Farmers Carry 2:00

1062/1372
v median +0:12
Block 07 11:10

Running 7 5:59

1271/1372
v median +1:25

100m Sandbag Lunges 5:11

1163/1372
v median +1:10
Block 08 13:15

Running 8 7:41

1152/1372
v median +1:23

Wall Balls 5:34

994/1372
v median +0:44

Where the race went

Run total: 46:00
Stations: 33:31
Roxzone: 14:28
Best run lap: 5:02

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:28

B1 · 1000m SkiErg

1:26

0:03 1:23

B2 · 50m Sled Push

1:53

0:21 1:32

B3 · 50m Sled Pull

2:22

0:35 1:47

B4 · 80m Burpee Broad Jump

1:46

1:00 0:46

B5 · 1000m Row

2:15

1:13 1:02

B6 · 200m Farmers Carry

2:24

1:53 0:31

B7 · 100m Sandbag Lunges

2:21

1:59 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:25 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372