Oliver Quinnell & Nathalie Mucha — London Excel

The race, in three figures

Field beaten

15%

Runs

18%

Stations

Biggest gain

50m Sled Push

−0:03

v median

602/1372

Rank

Biggest loss

Wall Balls

+1:44

v median

1182/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 4:08

1009/1372
v median +0:24

1000m SkiErg 5:03

1183/1372
v median +0:24
Block 02 7:14

Running 2 5:11

1214/1372
v median +0:54

50m Sled Push 2:03

602/1372
v median −0:03
Block 03 10:22

Running 3 5:22

1202/1372
v median +0:55

50m Sled Pull 5:00

1192/1372
v median +1:01
Block 04 10:19

Running 4 5:18

1154/1372
v median +0:47

80m Burpee Broad Jump 5:01

1193/1372
v median +1:18
Block 05 10:20

Running 5 5:27

1159/1372
v median +0:52

1000m Row 4:53

690/1372
v median +0:00
Block 06 7:33

Running 6 5:29

1180/1372
v median +0:56

200m Farmers Carry 2:04

1135/1372
v median +0:16
Block 07 10:10

Running 7 5:42

1211/1372
v median +1:08

100m Sandbag Lunges 4:28

932/1372
v median +0:27
Block 08 14:29

Running 8 7:55

1198/1372
v median +1:37

Wall Balls 6:34

1182/1372
v median +1:44

Where the race went

Run total: 44:28
Stations: 35:06
Roxzone: 14:41
Best run lap: 5:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:41

B1 · 1000m SkiErg

1:27

0:04 1:23

B2 · 50m Sled Push

1:57

0:26 1:31

B3 · 50m Sled Pull

2:25

0:34 1:51

B4 · 80m Burpee Broad Jump

1:58

0:57 1:01

B5 · 1000m Row

2:03

1:10 0:53

B6 · 200m Farmers Carry

2:27

1:39 0:48

B7 · 100m Sandbag Lunges

2:22

1:44 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:42 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372