The race, in three figures
The race, in words
Kamilla Hjelmsbo & Asher Roberts finished 1,163rd of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:34:15.
The sandbag lunges cost the most time: 1:57 slower than the median. The race faded late: the second half went 9:34 worse against the middle of the field than the first. 15:12 in the roxzone was slower than 85% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:44v median +0:00
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Block 02 6:43Running 2 4:35v median +0:18
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Block 03 8:22Running 3 4:29v median +0:02
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Block 04 9:38Running 4 4:41v median +0:10
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Block 05 11:47Running 5 5:45v median +1:10
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Block 06 9:20Running 6 7:03v median +2:30
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Block 07 12:24Running 7 6:26v median +1:52
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Block 08 12:35Running 8 7:52v median +1:34
Roxzone, per block
Approach · Exit 15:12
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.