The race, in three figures
The race, in words
1:34:21 at London Excel 2025 put Anish Sharma & Ria Bhanot 1,166th of 1,372 mixed teams in the Doubles Open division.
The runs carried this race: faster than 32% of the field over the eight kilometres, against 6% on the stations. On the sandbag lunges the field had the edge, by 3:48. A harder second half: 2:06 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:22v median +0:38
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Block 02 7:07Running 2 4:44v median +0:27
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Block 03 11:00Running 3 4:59v median +0:32
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Block 04 9:45Running 4 4:57v median +0:26
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Block 05 9:58Running 5 4:42v median +0:07
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Block 06 7:38Running 6 4:58v median +0:25
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Block 07 12:37Running 7 4:48v median +0:14
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Block 08 13:07Running 8 6:37v median +0:19
Roxzone, per block
Approach · Exit 14:00
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.