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Darren Harris & Karina Di Benedetto — London Excel 2025

Mixed 50-54 n = 1372
Finish · net time
1:34:47
+15:17 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1177/1372
50-54
35/40
Field beaten
14%

The race, in three figures

Field beaten
22%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:02
v median
774/1372
Rank
Biggest loss
Wall Balls
+3:07
v median
1298/1372
Rank

The race, in words

Darren Harris & Karina Di Benedetto finished 1,177th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:34:47.

On the wall balls the field had the edge, by 3:07. The race faded late: the second half went 3:44 worse against the middle of the field than the first.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:33
    v median +0:49
    v median +0:22
  2. Block 02 6:55
    Running 2 4:47
    v median +0:30
    v median +0:02
  3. Block 03 9:37
    Running 3 4:46
    v median +0:19
    v median +0:52
  4. Block 04 10:34
    Running 4 4:59
    v median +0:28
    v median +1:52
  5. Block 05 10:42
    Running 5 5:14
    v median +0:39
    1000m Row 5:28
    v median +0:35
  6. Block 06 7:18
    Running 6 5:02
    v median +0:29
    v median +0:28
  7. Block 07 10:37
    Running 7 5:24
    v median +0:50
    v median +1:12
  8. Block 08 15:27
    Running 8 7:30
    v median +1:12
    Wall Balls 7:57
    v median +3:07

Roxzone, per block

Approach · Exit 14:11

B1 · 1000m SkiErg
1:28
0:05 1:23
B2 · 50m Sled Push
1:40
0:21 1:19
B3 · 50m Sled Pull
2:10
0:32 1:38
B4 · 80m Burpee Broad Jump
1:47
0:55 0:52
B5 · 1000m Row
2:20
1:08 1:12
B6 · 200m Farmers Carry
2:11
1:41 0:30
B7 · 100m Sandbag Lunges
2:34
1:45 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:18 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 50
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372