The race, in three figures
The race, in words
Richard Reid & Katie Reid finished 1,178th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:34:52.
The sandbag lunges cost the most time: 2:33 slower than the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:23v median +0:39
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Block 02 7:17Running 2 4:53v median +0:36
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Block 03 9:52Running 3 4:57v median +0:30
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Block 04 10:21Running 4 4:59v median +0:28
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Block 05 10:40Running 5 5:05v median +0:30
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Block 06 6:57Running 6 4:54v median +0:21
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Block 07 11:45Running 7 5:11v median +0:37
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Block 08 13:41Running 8 8:00v median +1:42
Roxzone, per block
Approach · Exit 15:05
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.