The race, in three figures
The race, in words
Linton Neill & Jessica Penfold finished 1,186th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:35:24.
If there was time left out there, it was on the sandbag lunges, 2:01 behind the median. The race faded late: the second half went 4:15 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:10v median +0:26
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Block 02 7:46Running 2 4:56v median +0:39
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Block 03 9:44Running 3 5:03v median +0:36
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Block 04 9:33Running 4 5:09v median +0:38
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Block 05 10:49Running 5 5:39v median +1:04
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Block 06 7:45Running 6 5:29v median +0:56
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Block 07 11:15Running 7 5:13v median +0:39
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Block 08 14:58Running 8 8:15v median +1:57
Roxzone, per block
Approach · Exit 14:49
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.