The race, in three figures
The race, in words
1:12:11 at London Excel 2025 put Stuart Smith & Josh O’Pray 1,111th of 2,102 men's teams in the Doubles Open division.
A station race more than a running one: 61% of the field beaten on the stations, against 37% on the runs. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:40v median +0:19
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Block 02 5:50Running 2 4:06v median +0:17
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Block 03 7:02Running 3 4:14v median +0:14
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Block 04 7:37Running 4 4:21v median +0:18
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Block 05 8:42Running 5 4:24v median +0:15
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Block 06 5:33Running 6 4:21v median +0:15
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Block 07 7:48Running 7 4:20v median +0:13
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Block 08 10:32Running 8 5:57v median +0:18
Roxzone, per block
Approach · Exit 11:03
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.