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Rupert Griffiths & Ben Griffiths — London Excel 2025

M 35-39 n = 2102
Finish · net time
1:12:14
+0:50 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1117/2102
35-39
250/453
Field beaten
47%

The race, in three figures

Field beaten
62%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
1169/2102
Rank
Biggest loss
Wall Balls
+1:25
v median
1879/2102
Rank

The race, in words

Rupert Griffiths & Ben Griffiths finished 1,117th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:12:14.

Legs and stations told different stories: 62% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 1:25 slower than the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:18
    v median −0:03
    v median +0:02
  2. Block 02 5:28
    Running 2 3:36
    v median −0:13
    v median +0:10
  3. Block 03 7:09
    Running 3 3:52
    v median −0:08
    v median +0:03
  4. Block 04 7:01
    Running 4 3:44
    v median −0:19
    v median +0:07
  5. Block 05 8:47
    Running 5 4:08
    v median −0:01
    1000m Row 4:39
    v median +0:06
  6. Block 06 5:42
    Running 6 3:56
    v median −0:10
    v median +0:11
  7. Block 07 8:05
    Running 7 3:51
    v median −0:16
    v median +0:43
  8. Block 08 11:21
    Running 8 5:22
    v median −0:17
    Wall Balls 5:59
    v median +1:25

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:26
0:17 1:09
B3 · 50m Sled Pull
1:53
0:26 1:27
B4 · 80m Burpee Broad Jump
1:21
0:44 0:37
B5 · 1000m Row
1:50
0:53 0:57
B6 · 200m Farmers Carry
1:45
1:19 0:26
B7 · 100m Sandbag Lunges
1:50
1:23 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:51 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 42
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102