The race, in three figures
The race, in words
Ethan Carr & Thomas Munn finished 1,160th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:12:45.
Nowhere gained more than the sandbag lunges: 0:30 on the median. If there was time left out there, it was on the wall balls, 1:39 behind the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:40v median +0:19
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Block 02 5:52Running 2 4:01v median +0:12
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Block 03 7:17Running 3 3:55v median −0:05
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Block 04 7:28Running 4 3:59v median −0:04
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Block 05 8:19Running 5 3:58v median −0:11
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Block 06 5:13Running 6 3:57v median −0:09
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Block 07 7:04Running 7 4:03v median −0:04
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Block 08 11:47Running 8 5:34v median −0:05
Roxzone, per block
Approach · Exit 11:42
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.