Lee Dowling & Ian Porter — London Excel

The race, in three figures

Field beaten

49%

Runs

38%

Stations

Biggest gain

80m Burpee Broad Jump

−0:03

v median

1003/2102

Rank

Biggest loss

Wall Balls

+0:51

v median

1671/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 3:46

1620/2102
v median +0:25

1000m SkiErg 4:23

1206/2102
v median +0:03
Block 02 5:24

Running 2 3:43

906/2102
v median −0:06

50m Sled Push 1:41

978/2102
v median −0:01
Block 03 7:20

Running 3 4:06

1163/2102
v median +0:06

50m Sled Pull 3:14

1056/2102
v median +0:00
Block 04 7:13

Running 4 4:06

1095/2102
v median +0:03

80m Burpee Broad Jump 3:07

1003/2102
v median −0:03
Block 05 9:05

Running 5 4:17

1187/2102
v median +0:08

1000m Row 4:48

1590/2102
v median +0:15
Block 06 5:43

Running 6 4:10

1124/2102
v median +0:04

200m Farmers Carry 1:33

931/2102
v median −0:02
Block 07 7:54

Running 7 4:05

988/2102
v median −0:02

100m Sandbag Lunges 3:49

1366/2102
v median +0:18
Block 08 10:49

Running 8 5:24

838/2102
v median −0:15

Wall Balls 5:25

1671/2102
v median +0:51

Where the race went

Run total: 33:32
Stations: 28:00
Roxzone: 11:25
Best run lap: 3:43

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg

1:10

0:04 1:06

B2 · 50m Sled Push

1:29

0:17 1:12

B3 · 50m Sled Pull

1:50

0:26 1:24

B4 · 80m Burpee Broad Jump

1:29

0:49 0:40

B5 · 1000m Row

1:53

0:56 0:57

B6 · 200m Farmers Carry

1:46

1:15 0:31

B7 · 100m Sandbag Lunges

1:48

1:21 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:30 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102