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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Rob Spicer & Matt Young — London Excel 2025

Matt Young Rob Spicer
M 45-49 n = 2102
Finish · net time
1:13:09
+1:45 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1193/2102
45-49
56/156
Field beaten
43%

The race, in three figures

Field beaten
43%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
731/2102
Rank
Biggest loss
Wall Balls
+0:35
v median
1530/2102
Rank

The race, in words

1:13:09 at London Excel 2025 put Rob Spicer & Matt Young 1,193rd of 2,102 men's teams in the Doubles Open division.

The wall balls cost the most time: 0:35 slower than the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:16
    v median −0:05
    1000m SkiErg 4:16
    v median −0:04
  2. Block 02 5:21
    Running 2 3:48
    v median −0:01
    50m Sled Push 1:33
    v median −0:09
  3. Block 03 7:16
    Running 3 4:04
    v median +0:04
    50m Sled Pull 3:12
    v median −0:02
  4. Block 04 7:36
    Running 4 4:09
    v median +0:06
    80m Burpee Broad Jump 3:27
    v median +0:17
  5. Block 05 8:56
    Running 5 4:17
    v median +0:08
    1000m Row 4:39
    v median +0:06
  6. Block 06 5:59
    Running 6 4:25
    v median +0:19
    200m Farmers Carry 1:34
    v median −0:01
  7. Block 07 7:41
    Running 7 4:25
    v median +0:18
    100m Sandbag Lunges 3:16
    v median −0:15
  8. Block 08 11:18
    Running 8 6:09
    v median +0:30
    Wall Balls 5:09
    v median +0:35

Roxzone, per block

Approach · Exit 11:38

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:51
0:27 1:24
B4 · 80m Burpee Broad Jump
1:37
0:47 0:50
B5 · 1000m Row
1:52
0:57 0:55
B6 · 200m Farmers Carry
1:49
1:23 0:26
B7 · 100m Sandbag Lunges
1:52
1:23 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:46 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 45
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102