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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Russell Payne & Gio Licata — London Excel 2025

Russell Payne Gio Licata
M 35-39 n = 2102
Finish · net time
1:13:13
+1:49 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1199/2102
35-39
264/453
Field beaten
43%

The race, in three figures

Field beaten
48%
Runs
32%
Stations
Biggest gain
1000m Row
−0:01
v median
1013/2102
Rank
Biggest loss
50m Sled Push
+0:32
v median
1993/2102
Rank

The race, in words

Russell Payne & Gio Licata finished 1,199th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:13:13.

On the sled push the field had the edge, by 0:32. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:03
    v median −0:18
    1000m SkiErg 4:28
    v median +0:08
  2. Block 02 5:49
    Running 2 3:35
    v median −0:14
    50m Sled Push 2:14
    v median +0:32
  3. Block 03 7:41
    Running 3 3:55
    v median −0:05
    50m Sled Pull 3:46
    v median +0:32
  4. Block 04 7:06
    Running 4 3:53
    v median −0:10
    80m Burpee Broad Jump 3:13
    v median +0:03
  5. Block 05 9:00
    Running 5 4:28
    v median +0:19
    1000m Row 4:32
    v median −0:01
  6. Block 06 5:59
    Running 6 4:14
    v median +0:08
    200m Farmers Carry 1:45
    v median +0:10
  7. Block 07 8:20
    Running 7 4:26
    v median +0:19
    100m Sandbag Lunges 3:54
    v median +0:23
  8. Block 08 10:53
    Running 8 6:06
    v median +0:27
    Wall Balls 4:47
    v median +0:13

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:21
0:16 1:05
B3 · 50m Sled Pull
1:49
0:30 1:19
B4 · 80m Burpee Broad Jump
1:24
0:45 0:39
B5 · 1000m Row
1:35
0:52 0:43
B6 · 200m Farmers Carry
1:59
1:25 0:34
B7 · 100m Sandbag Lunges
1:49
1:22 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:50 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 45
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102