The race, in three figures
The race, in words
Gary Harrison finished 2,606th of 2,779 men in the Open division at London Excel 2025, in 1:51:45.
On the sandbag lunges the field had the edge, by 4:06. The race faded late: the second half went 11:30 worse against the middle of the field than the first. 15:23 in the roxzone was slower than 90% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:49v median +0:38
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Block 02 8:00Running 2 4:35v median +0:50
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Block 03 11:12Running 3 5:09v median +1:10
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Block 04 12:35Running 4 5:19v median +1:18
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Block 05 10:52Running 5 5:52v median +1:44
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Block 06 8:30Running 6 5:27v median +1:24
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Block 07 15:26Running 7 6:14v median +2:09
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Block 08 21:32Running 8 10:14v median +4:19
Roxzone, per block
Approach · Exit 15:23
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.