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London Excel / HYROX / Season 8 (2025/26)

Gary Harrison

GBR M 55-59 n = 2779
Finish · net time
1:51:45
+29:03 v median 1:22:42
Men
2606/2779
55-59
53/62
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
11%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
713/2779
Rank
Biggest loss
100m Sandbag Lunges
+4:06
v median
2671/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:49
    v median +0:38
    1000m SkiErg 4:36
    v median −0:13
  2. Block 02 8:00
    Running 2 4:35
    v median +0:50
    50m Sled Push 3:25
    v median +0:38
  3. Block 03 11:12
    Running 3 5:09
    v median +1:10
    50m Sled Pull 6:03
    v median +1:16
  4. Block 04 12:35
    Running 4 5:19
    v median +1:18
    80m Burpee Broad Jump 7:16
    v median +1:49
  5. Block 05 10:52
    Running 5 5:52
    v median +1:44
    1000m Row 5:00
    v median +0:05
  6. Block 06 8:30
    Running 6 5:27
    v median +1:24
    200m Farmers Carry 3:03
    v median +1:02
  7. Block 07 15:26
    Running 7 6:14
    v median +2:09
    100m Sandbag Lunges 9:12
    v median +4:06
  8. Block 08 21:32
    Running 8 10:14
    v median +4:19
    Wall Balls 11:18
    v median +4:05

Roxzone, per block

Approach · Exit 15:23

B1 · 1000m SkiErg
1:27
0:03 1:24
B2 · 50m Sled Push
1:55
0:20 1:35
B3 · 50m Sled Pull
2:25
0:35 1:50
B4 · 80m Burpee Broad Jump
2:03
1:05 0:58
B5 · 1000m Row
2:08
1:12 0:56
B6 · 200m Farmers Carry
2:31
1:47 0:44
B7 · 100m Sandbag Lunges
2:56
2:05 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:04 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779