The race, in three figures
The race, in words
1:53:55 at London Excel 2025 put Tom Hamlyn Williams 2,631st of 2,779 men in the Open division.
The stations carried this race: faster than 21% of the field across all eight, against 1% on the runs. The burpee broad jumps cost the most time: 5:24 slower than the median. 16:55 in the roxzone was slower than 95% of the field.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:09v median +0:58
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Block 02 8:41Running 2 5:41v median +1:56
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Block 03 10:16Running 3 6:07v median +2:08
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Block 04 17:15Running 4 6:24v median +2:23
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Block 05 11:47Running 5 6:50v median +2:42
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Block 06 8:35Running 6 6:26v median +2:23
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Block 07 12:46Running 7 6:44v median +2:39
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Block 08 18:52Running 8 9:56v median +4:01
Roxzone, per block
Approach · Exit 16:55
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.