The race, in three figures
The race, in words
1:55:02 at London Excel 2025 put Christopher Sargent 2,641st of 2,779 men in the Open division.
The sandbag lunges cost the most time: 5:06 slower than the median. The race faded late: the second half went 8:31 worse against the middle of the field than the first. 16:59 in the roxzone was slower than 95% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:42v median +0:31
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Block 02 9:03Running 2 5:05v median +1:20
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Block 03 10:59Running 3 5:22v median +1:23
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Block 04 14:18Running 4 5:24v median +1:23
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Block 05 11:34Running 5 5:53v median +1:45
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Block 06 9:10Running 6 6:04v median +2:01
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Block 07 16:50Running 7 6:38v median +2:33
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Block 08 17:46Running 8 8:23v median +2:28
Roxzone, per block
Approach · Exit 16:59
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.