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London Excel / HYROX / Season 8 (2025/26)

Steffen Schwark

GBR M 45-49 n = 2779
Finish · net time
1:55:11
+32:29 v median 1:22:42
Men
2644/2779
45-49
228/247
Field beaten
5%

The race, in three figures

Field beaten
16%
Runs
4%
Stations
Biggest gain
1000m Row
+0:32
v median
2434/2779
Rank
Biggest loss
Wall Balls
+7:32
v median
2690/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 3:54
    v median +0:43
    1000m SkiErg 5:37
    v median +0:48
  2. Block 02 9:12
    Running 2 4:43
    v median +0:58
    50m Sled Push 4:29
    v median +1:42
  3. Block 03 13:05
    Running 3 4:44
    v median +0:45
    50m Sled Pull 8:21
    v median +3:34
  4. Block 04 14:07
    Running 4 4:46
    v median +0:45
    80m Burpee Broad Jump 9:21
    v median +3:54
  5. Block 05 10:16
    Running 5 4:49
    v median +0:41
    1000m Row 5:27
    v median +0:32
  6. Block 06 7:48
    Running 6 4:52
    v median +0:49
    200m Farmers Carry 2:56
    v median +0:55
  7. Block 07 12:16
    Running 7 4:52
    v median +0:47
    100m Sandbag Lunges 7:24
    v median +2:18
  8. Block 08 21:55
    Running 8 7:10
    v median +1:15
    Wall Balls 14:45
    v median +7:32

Roxzone, per block

Approach · Exit 17:08

B1 · 1000m SkiErg
1:39
0:04 1:35
B2 · 50m Sled Push
2:02
0:21 1:41
B3 · 50m Sled Pull
2:27
0:32 1:55
B4 · 80m Burpee Broad Jump
2:05
0:54 1:11
B5 · 1000m Row
2:29
1:05 1:24
B6 · 200m Farmers Carry
3:12
2:01 1:11
B7 · 100m Sandbag Lunges
3:15
1:59 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:30 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779