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London Excel / HYROX / Season 8 (2025/26)

Nick Morgan

GBR M 30-34 n = 2779
Finish · net time
1:55:27
+32:45 v median 1:22:42
Men
2647/2779
30-34
614/636
Field beaten
5%

The race, in three figures

Field beaten
17%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
2389/2779
Rank
Biggest loss
Wall Balls
+7:19
v median
2683/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:26
    v median +0:15
    1000m SkiErg 5:11
    v median +0:22
  2. Block 02 7:40
    Running 2 4:24
    v median +0:39
    50m Sled Push 3:16
    v median +0:29
  3. Block 03 14:00
    Running 3 4:37
    v median +0:38
    50m Sled Pull 9:23
    v median +4:36
  4. Block 04 14:07
    Running 4 5:20
    v median +1:19
    80m Burpee Broad Jump 8:47
    v median +3:20
  5. Block 05 10:33
    Running 5 4:58
    v median +0:50
    1000m Row 5:35
    v median +0:40
  6. Block 06 11:15
    Running 6 4:39
    v median +0:36
    200m Farmers Carry 6:36
    v median +4:35
  7. Block 07 13:15
    Running 7 5:03
    v median +0:58
    100m Sandbag Lunges 8:12
    v median +3:06
  8. Block 08 21:32
    Running 8 7:00
    v median +1:05
    Wall Balls 14:32
    v median +7:19

Roxzone, per block

Approach · Exit 14:36

B1 · 1000m SkiErg
1:30
0:04 1:26
B2 · 50m Sled Push
1:55
0:21 1:34
B3 · 50m Sled Pull
2:33
0:33 2:00
B4 · 80m Burpee Broad Jump
1:50
1:02 0:48
B5 · 1000m Row
1:58
1:04 0:54
B6 · 200m Farmers Carry
2:38
1:39 0:59
B7 · 100m Sandbag Lunges
2:12
1:40 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:46 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779