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London Excel / HYROX / Season 8 (2025/26)

Carl Cruz

GBR M 30-34 n = 2779
Finish · net time
1:56:02
+33:20 v median 1:22:42
Men
2654/2779
30-34
615/636
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
2216/2779
Rank
Biggest loss
Wall Balls
+3:55
v median
2416/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 3:53
    v median +0:42
    1000m SkiErg 5:06
    v median +0:17
  2. Block 02 8:04
    Running 2 4:45
    v median +1:00
    50m Sled Push 3:19
    v median +0:32
  3. Block 03 11:23
    Running 3 5:11
    v median +1:12
    50m Sled Pull 6:12
    v median +1:25
  4. Block 04 14:06
    Running 4 5:33
    v median +1:32
    80m Burpee Broad Jump 8:33
    v median +3:06
  5. Block 05 11:44
    Running 5 5:59
    v median +1:51
    1000m Row 5:45
    v median +0:50
  6. Block 06 9:15
    Running 6 5:51
    v median +1:48
    200m Farmers Carry 3:24
    v median +1:23
  7. Block 07 14:38
    Running 7 5:50
    v median +1:45
    100m Sandbag Lunges 8:48
    v median +3:42
  8. Block 08 20:28
    Running 8 9:20
    v median +3:25
    Wall Balls 11:08
    v median +3:55

Roxzone, per block

Approach · Exit 17:33

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
2:11
0:22 1:49
B3 · 50m Sled Pull
2:47
0:35 2:12
B4 · 80m Burpee Broad Jump
2:19
1:07 1:12
B5 · 1000m Row
2:43
1:24 1:19
B6 · 200m Farmers Carry
2:57
2:01 0:56
B7 · 100m Sandbag Lunges
3:14
2:08 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:21 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779