The race, in three figures
The race, in words
Carl Cruz finished 2,654th of 2,779 men in the Open division at London Excel 2025, in 1:56:02.
If there was time left out there, it was on the wall balls, 3:55 behind the median. The race faded late: the second half went 9:25 worse against the middle of the field than the first. The roxzone cost time: 17:33, behind 96% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 3:53v median +0:42
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Block 02 8:04Running 2 4:45v median +1:00
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Block 03 11:23Running 3 5:11v median +1:12
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Block 04 14:06Running 4 5:33v median +1:32
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Block 05 11:44Running 5 5:59v median +1:51
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Block 06 9:15Running 6 5:51v median +1:48
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Block 07 14:38Running 7 5:50v median +1:45
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Block 08 20:28Running 8 9:20v median +3:25
Roxzone, per block
Approach · Exit 17:33
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.