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London Excel / HYROX / Season 8 (2025/26)

Adam Masters

GBR M 30-34 n = 2779
Finish · net time
1:56:35
+33:53 v median 1:22:42
Men
2659/2779
30-34
617/636
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
2282/2779
Rank
Biggest loss
100m Sandbag Lunges
+4:38
v median
2703/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:10
    v median +0:59
    1000m SkiErg 5:08
    v median +0:19
  2. Block 02 8:45
    Running 2 5:11
    v median +1:26
    50m Sled Push 3:34
    v median +0:47
  3. Block 03 10:31
    Running 3 5:22
    v median +1:23
    50m Sled Pull 5:09
    v median +0:22
  4. Block 04 15:36
    Running 4 5:52
    v median +1:51
    80m Burpee Broad Jump 9:44
    v median +4:17
  5. Block 05 11:18
    Running 5 5:57
    v median +1:49
    1000m Row 5:21
    v median +0:26
  6. Block 06 9:12
    Running 6 6:02
    v median +1:59
    200m Farmers Carry 3:10
    v median +1:09
  7. Block 07 15:49
    Running 7 6:05
    v median +2:00
    100m Sandbag Lunges 9:44
    v median +4:38
  8. Block 08 19:59
    Running 8 8:56
    v median +3:01
    Wall Balls 11:03
    v median +3:50

Roxzone, per block

Approach · Exit 16:14

B1 · 1000m SkiErg
1:31
0:03 1:28
B2 · 50m Sled Push
2:03
0:21 1:42
B3 · 50m Sled Pull
2:26
0:36 1:50
B4 · 80m Burpee Broad Jump
2:17
1:09 1:08
B5 · 1000m Row
2:13
1:17 0:56
B6 · 200m Farmers Carry
2:39
1:51 0:48
B7 · 100m Sandbag Lunges
3:05
1:58 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:54 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779