The race, in three figures
The race, in words
Darren Russell finished 2,673rd of 2,779 men in the Open division at London Excel 2025, in 1:57:28.
If there was time left out there, it was on the burpee broad jumps, 3:39 behind the median. The roxzone cost time: 17:25, behind 96% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:59v median +0:48
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Block 02 8:55Running 2 5:24v median +1:39
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Block 03 13:34Running 3 6:26v median +2:27
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Block 04 15:52Running 4 6:46v median +2:45
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Block 05 11:12Running 5 6:01v median +1:53
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Block 06 9:14Running 6 5:54v median +1:51
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Block 07 13:45Running 7 6:26v median +2:21
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Block 08 18:57Running 8 8:36v median +2:41
Roxzone, per block
Approach · Exit 17:25
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.