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London Excel / HYROX / Season 8 (2025/26)

David Middleton

GBR M 30-34 n = 2779
Finish · net time
1:57:33
+34:51 v median 1:22:42
Men
2675/2779
30-34
620/636
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
1499/2779
Rank
Biggest loss
100m Sandbag Lunges
+8:23
v median
2765/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:38
    v median +0:27
    1000m SkiErg 5:00
    v median +0:11
  2. Block 02 8:15
    Running 2 4:53
    v median +1:08
    50m Sled Push 3:22
    v median +0:35
  3. Block 03 10:13
    Running 3 5:01
    v median +1:02
    50m Sled Pull 5:12
    v median +0:25
  4. Block 04 14:04
    Running 4 5:12
    v median +1:11
    80m Burpee Broad Jump 8:52
    v median +3:25
  5. Block 05 10:55
    Running 5 5:35
    v median +1:27
    1000m Row 5:20
    v median +0:25
  6. Block 06 7:26
    Running 6 5:23
    v median +1:20
    200m Farmers Carry 2:03
    v median +0:02
  7. Block 07 19:04
    Running 7 5:35
    v median +1:30
    100m Sandbag Lunges 13:29
    v median +8:23
  8. Block 08 20:26
    Running 8 9:06
    v median +3:11
    Wall Balls 11:20
    v median +4:07

Roxzone, per block

Approach · Exit 18:40

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
2:20
0:21 1:59
B3 · 50m Sled Pull
3:04
0:55 2:09
B4 · 80m Burpee Broad Jump
2:44
1:24 1:20
B5 · 1000m Row
2:28
1:10 1:18
B6 · 200m Farmers Carry
2:56
2:07 0:49
B7 · 100m Sandbag Lunges
3:45
2:37 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:52 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779