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London Excel / HYROX / Season 8 (2025/26)

Dan Higham

GBR M 45-49 n = 2779
Finish · net time
1:57:37
+34:55 v median 1:22:42
Men
2678/2779
45-49
232/247
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:38
v median
2659/2779
Rank
Biggest loss
Wall Balls
+5:50
v median
2598/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 3:59
    v median +0:48
    1000m SkiErg 5:27
    v median +0:38
  2. Block 02 8:44
    Running 2 4:49
    v median +1:04
    50m Sled Push 3:55
    v median +1:08
  3. Block 03 10:55
    Running 3 4:59
    v median +1:00
    50m Sled Pull 5:56
    v median +1:09
  4. Block 04 13:37
    Running 4 5:21
    v median +1:20
    80m Burpee Broad Jump 8:16
    v median +2:49
  5. Block 05 12:31
    Running 5 6:30
    v median +2:22
    1000m Row 6:01
    v median +1:06
  6. Block 06 10:05
    Running 6 6:15
    v median +2:12
    200m Farmers Carry 3:50
    v median +1:49
  7. Block 07 13:18
    Running 7 5:44
    v median +1:39
    100m Sandbag Lunges 7:34
    v median +2:28
  8. Block 08 22:32
    Running 8 9:29
    v median +3:34
    Wall Balls 13:03
    v median +5:50

Roxzone, per block

Approach · Exit 16:38

B1 · 1000m SkiErg
1:37
0:04 1:33
B2 · 50m Sled Push
2:05
0:20 1:45
B3 · 50m Sled Pull
2:20
0:32 1:48
B4 · 80m Burpee Broad Jump
2:24
0:57 1:27
B5 · 1000m Row
2:36
1:28 1:08
B6 · 200m Farmers Carry
2:39
1:51 0:48
B7 · 100m Sandbag Lunges
2:56
1:56 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:56 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779