The race, in three figures
The race, in words
Aman Kapoor finished 2,682nd of 2,779 men in the Open division at London Excel 2025, in 1:58:36.
If there was time left out there, it was on the sled pull, 6:53 behind the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. The roxzone cost time: 16:46, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:08v median −0:03
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Block 02 9:05Running 2 4:48v median +1:03
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Block 03 16:50Running 3 5:10v median +1:11
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Block 04 14:37Running 4 5:50v median +1:49
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Block 05 12:09Running 5 5:55v median +1:47
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Block 06 8:59Running 6 5:07v median +1:04
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Block 07 12:57Running 7 5:15v median +1:10
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Block 08 19:08Running 8 8:07v median +2:12
Roxzone, per block
Approach · Exit 16:46
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.