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London Excel / HYROX / Season 8 (2025/26)

Dider Kamal

GBR M 35-39 n = 2779
Finish · net time
2:00:32
+37:50 v median 1:22:42
Men
2697/2779
35-39
529/543
Field beaten
3%

The race, in three figures

Field beaten
9%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
1722/2779
Rank
Biggest loss
50m Sled Pull
+5:05
v median
2789/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:14
    v median +0:03
    1000m SkiErg 4:54
    v median +0:05
  2. Block 02 11:05
    Running 2 4:27
    v median +0:42
    50m Sled Push 6:38
    v median +3:51
  3. Block 03 15:26
    Running 3 5:34
    v median +1:35
    50m Sled Pull 9:52
    v median +5:05
  4. Block 04 15:48
    Running 4 5:50
    v median +1:49
    80m Burpee Broad Jump 9:58
    v median +4:31
  5. Block 05 10:36
    Running 5 5:19
    v median +1:11
    1000m Row 5:17
    v median +0:22
  6. Block 06 8:35
    Running 6 5:14
    v median +1:11
    200m Farmers Carry 3:21
    v median +1:20
  7. Block 07 13:21
    Running 7 5:01
    v median +0:56
    100m Sandbag Lunges 8:20
    v median +3:14
  8. Block 08 19:07
    Running 8 8:06
    v median +2:11
    Wall Balls 11:01
    v median +3:48

Roxzone, per block

Approach · Exit 18:33

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
2:38
0:19 2:19
B3 · 50m Sled Pull
3:26
0:54 2:32
B4 · 80m Burpee Broad Jump
2:16
0:59 1:17
B5 · 1000m Row
2:39
1:24 1:15
B6 · 200m Farmers Carry
2:48
1:48 1:00
B7 · 100m Sandbag Lunges
3:19
2:15 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:51 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779