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Alex Hards

GBR M 16-24 n = 2779
Finish · net time
2:00:41
+37:59 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2698/2779
16-24
255/261
Field beaten
3%

The race, in three figures

Field beaten
13%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:28
v median
2152/2779
Rank
Biggest loss
Wall Balls
+8:15
v median
2709/2779
Rank

The race, in words

2:00:41 at London Excel 2025 put Alex Hards 2,698th of 2,779 men in the Open division.

On the wall balls the field had the edge, by 8:15. A harder second half: 10:30 more lost to the middle of the field after halfway than before it. 17:07 in the roxzone was slower than 95% of the field.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 3:29
    v median +0:18
    v median +0:46
  2. Block 02 7:22
    Running 2 4:07
    v median +0:22
    v median +0:28
  3. Block 03 11:50
    Running 3 4:36
    v median +0:37
    v median +2:27
  4. Block 04 16:08
    Running 4 4:55
    v median +0:54
    v median +5:46
  5. Block 05 10:50
    Running 5 5:18
    v median +1:10
    1000m Row 5:32
    v median +0:37
  6. Block 06 8:32
    Running 6 5:03
    v median +1:00
    v median +1:28
  7. Block 07 15:57
    Running 7 4:47
    v median +0:42
    v median +6:04
  8. Block 08 23:58
    Running 8 8:30
    v median +2:35
    Wall Balls 15:28
    v median +8:15

Roxzone, per block

Approach · Exit 17:07

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
2:07
0:19 1:48
B3 · 50m Sled Pull
2:29
0:32 1:57
B4 · 80m Burpee Broad Jump
2:47
1:08 1:39
B5 · 1000m Row
2:19
1:03 1:16
B6 · 200m Farmers Carry
3:03
2:09 0:54
B7 · 100m Sandbag Lunges
3:11
1:53 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:00 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 108
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779