The race, in three figures
The race, in words
2:00:54 at London Excel 2025 put Adrian Mccarthy 2,701st of 2,779 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 6:29 behind the median. A harder second half: 6:45 more lost to the middle of the field after halfway than before it. 16:52 in the roxzone was slower than 95% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:15v median +1:04
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Block 02 8:20Running 2 5:05v median +1:20
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Block 03 10:54Running 3 5:12v median +1:13
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Block 04 17:13Running 4 5:17v median +1:16
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Block 05 11:11Running 5 5:33v median +1:25
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Block 06 8:53Running 6 5:29v median +1:26
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Block 07 14:42Running 7 5:33v median +1:28
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Block 08 23:11Running 8 9:43v median +3:48
Roxzone, per block
Approach · Exit 16:52
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.