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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Karlie Swindells & Ben Swindells — London Excel 2025

Karlie Swindells Ben Swindells
Mixed 40-44 n = 1474
Finish · net time
1:20:31
+1:30 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
803/1474
40-44
73/164
Field beaten
46%

The race, in three figures

Field beaten
50%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:33
v median
379/1474
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
1129/1474
Rank

The race, in words

1:20:31 at London Excel 2025 put Karlie Swindells & Ben Swindells 803rd of 1,474 mixed teams in the Doubles Open division.

Nowhere gained more than the wall balls: 0:33 on the median. The burpee broad jumps cost the most time: 0:51 slower than the median.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:19
    v median −0:20
    1000m SkiErg 4:33
    v median −0:05
  2. Block 02 6:40
    Running 2 4:04
    v median −0:10
    50m Sled Push 2:36
    v median +0:26
  3. Block 03 8:31
    Running 3 4:14
    v median −0:12
    50m Sled Pull 4:17
    v median +0:15
  4. Block 04 9:14
    Running 4 4:42
    v median +0:14
    80m Burpee Broad Jump 4:32
    v median +0:51
  5. Block 05 9:41
    Running 5 4:39
    v median +0:06
    1000m Row 5:02
    v median +0:10
  6. Block 06 6:20
    Running 6 4:41
    v median +0:10
    200m Farmers Carry 1:39
    v median −0:07
  7. Block 07 9:07
    Running 7 4:49
    v median +0:17
    100m Sandbag Lunges 4:18
    v median +0:20
  8. Block 08 10:43
    Running 8 6:26
    v median +0:11
    Wall Balls 4:17
    v median −0:33

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:43
0:17 1:26
B3 · 50m Sled Pull
1:59
0:28 1:31
B4 · 80m Burpee Broad Jump
1:54
1:00 0:54
B5 · 1000m Row
1:56
1:04 0:52
B6 · 200m Farmers Carry
1:55
1:23 0:32
B7 · 100m Sandbag Lunges
1:58
1:34 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:30 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 31
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474