Peter Kehoe & Amy Kehoe — London Excel

The race, in three figures

Field beaten

39%

Runs

61%

Stations

Biggest gain

Wall Balls

−0:23

v median

491/1474

Rank

Biggest loss

100m Sandbag Lunges

+0:07

v median

802/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 4:04

1083/1474
v median +0:25

1000m SkiErg 4:40

789/1474
v median +0:02
Block 02 6:38

Running 2 4:32

977/1474
v median +0:18

50m Sled Push 2:06

655/1474
v median −0:04
Block 03 8:26

Running 3 4:37

896/1474
v median +0:11

50m Sled Pull 3:49

550/1474
v median −0:13
Block 04 8:20

Running 4 4:44

942/1474
v median +0:16

80m Burpee Broad Jump 3:36

699/1474
v median −0:05
Block 05 9:16

Running 5 4:46

904/1474
v median +0:13

1000m Row 4:30

205/1474
v median −0:22
Block 06 6:28

Running 6 4:45

916/1474
v median +0:14

200m Farmers Carry 1:43

651/1474
v median −0:03
Block 07 8:50

Running 7 4:45

886/1474
v median +0:13

100m Sandbag Lunges 4:05

802/1474
v median +0:07
Block 08 10:58

Running 8 6:31

872/1474
v median +0:16

Wall Balls 4:27

491/1474
v median −0:23

Where the race went

Run total: 38:41
Stations: 28:56
Roxzone: 13:03
Best run lap: 4:32

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:03

B1 · 1000m SkiErg

1:23

0:04 1:19

B2 · 50m Sled Push

1:54

0:20 1:34

B3 · 50m Sled Pull

1:59

0:30 1:29

B4 · 80m Burpee Broad Jump

1:45

0:53 0:52

B5 · 1000m Row

1:51

1:02 0:49

B6 · 200m Farmers Carry

2:06

1:31 0:35

B7 · 100m Sandbag Lunges

2:04

1:35 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:35 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474