Ella Lawrence & Shaun Lawrence — London Excel

The race, in three figures

Field beaten

59%

Runs

24%

Stations

Biggest gain

50m Sled Pull

−0:10

v median

596/1474

Rank

Biggest loss

Wall Balls

+2:41

v median

1367/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:50

Running 1 3:12

319/1474
v median −0:27

1000m SkiErg 4:38

749/1474
v median +0:00
Block 02 6:26

Running 2 3:59

528/1474
v median −0:15

50m Sled Push 2:27

1126/1474
v median +0:17
Block 03 8:11

Running 3 4:19

658/1474
v median −0:07

50m Sled Pull 3:52

596/1474
v median −0:10
Block 04 8:16

Running 4 4:19

633/1474
v median −0:09

80m Burpee Broad Jump 3:57

882/1474
v median +0:16
Block 05 9:24

Running 5 4:21

590/1474
v median −0:12

1000m Row 5:03

1001/1474
v median +0:11
Block 06 6:08

Running 6 4:28

701/1474
v median −0:03

200m Farmers Carry 1:40

549/1474
v median −0:06
Block 07 9:06

Running 7 4:29

703/1474
v median −0:03

100m Sandbag Lunges 4:37

1076/1474
v median +0:39
Block 08 13:49

Running 8 6:18

769/1474
v median +0:03

Wall Balls 7:31

1367/1474
v median +2:41

Where the race went

Run total: 35:23
Stations: 33:45
Roxzone: 11:32
Best run lap: 3:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg

1:13

0:03 1:10

B2 · 50m Sled Push

1:34

0:17 1:17

B3 · 50m Sled Pull

1:52

0:29 1:23

B4 · 80m Burpee Broad Jump

1:23

0:48 0:35

B5 · 1000m Row

1:45

0:56 0:49

B6 · 200m Farmers Carry

1:48

1:21 0:27

B7 · 100m Sandbag Lunges

1:55

1:27 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:35 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474