The race, in three figures
The race, in words
Luke Dodd & Kate Valentine finished 814th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:20:45.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 32% on the stations. The row cost the most time: 0:58 slower than the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:40v median +0:01
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Block 02 7:23Running 2 4:32v median +0:18
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Block 03 8:19Running 3 4:17v median −0:09
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Block 04 8:38Running 4 4:15v median −0:13
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Block 05 10:37Running 5 4:47v median +0:14
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Block 06 5:57Running 6 4:05v median −0:26
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Block 07 7:46Running 7 3:51v median −0:41
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Block 08 10:48Running 8 6:00v median −0:15
Roxzone, per block
Approach · Exit 12:54
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.