The race, in three figures
The race, in words
Beth Noble & Andrew Noble finished 817th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:20:47.
The sandbag lunges cost the most time: 0:30 slower than the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:48v median +0:09
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Block 02 6:26Running 2 4:09v median −0:05
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Block 03 8:17Running 3 4:12v median −0:14
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Block 04 8:28Running 4 4:33v median +0:05
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Block 05 9:22Running 5 4:28v median −0:05
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Block 06 6:50Running 6 4:55v median +0:24
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Block 07 9:18Running 7 4:50v median +0:18
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Block 08 10:32Running 8 5:43v median −0:32
Roxzone, per block
Approach · Exit 12:54
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.