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Avron Goodman & Larisa Pieris — London Excel 2025

Mixed 40-44 n = 1474
Finish · net time
1:20:53
+1:52 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
823/1474
40-44
76/164
Field beaten
44%

The race, in three figures

Field beaten
50%
Runs
33%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
819/1474
Rank
Biggest loss
200m Farmers Carry
+0:39
v median
1441/1474
Rank

The race, in words

1:20:53 at London Excel 2025 put Avron Goodman & Larisa Pieris 823rd of 1,474 mixed teams in the Doubles Open division.

The farmers carry cost the most time: 0:39 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:45
    v median +0:06
    v median +0:03
  2. Block 02 6:54
    Running 2 4:23
    v median +0:09
    v median +0:21
  3. Block 03 8:54
    Running 3 4:26
    v median +0:00
    v median +0:26
  4. Block 04 8:23
    Running 4 4:37
    v median +0:09
    v median +0:05
  5. Block 05 9:36
    Running 5 4:38
    v median +0:05
    1000m Row 4:58
    v median +0:06
  6. Block 06 7:06
    Running 6 4:41
    v median +0:10
    v median +0:39
  7. Block 07 8:45
    Running 7 4:28
    v median −0:04
    v median +0:19
  8. Block 08 11:12
    Running 8 5:49
    v median −0:26
    Wall Balls 5:23
    v median +0:33

Roxzone, per block

Approach · Exit 11:47

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:34
0:18 1:16
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:30
0:48 0:42
B5 · 1000m Row
1:51
0:58 0:53
B6 · 200m Farmers Carry
1:46
1:17 0:29
B7 · 100m Sandbag Lunges
1:57
1:26 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:52 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 32
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474