Emma Stewart-Oram & Philip Stewart-Oram — London Excel

The race, in three figures

Field beaten

49%

Runs

38%

Stations

Biggest gain

100m Sandbag Lunges

−0:38

v median

319/1474

Rank

Biggest loss

50m Sled Pull

+0:41

v median

1153/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 3:51

921/1474
v median +0:12

1000m SkiErg 4:40

803/1474
v median +0:02
Block 02 6:31

Running 2 4:09

676/1474
v median −0:05

50m Sled Push 2:22

1061/1474
v median +0:12
Block 03 9:10

Running 3 4:27

764/1474
v median +0:01

50m Sled Pull 4:43

1153/1474
v median +0:41
Block 04 8:51

Running 4 4:31

769/1474
v median +0:03

80m Burpee Broad Jump 4:20

1065/1474
v median +0:39
Block 05 9:40

Running 5 4:30

707/1474
v median −0:03

1000m Row 5:10

1152/1474
v median +0:18
Block 06 6:35

Running 6 4:39

833/1474
v median +0:08

200m Farmers Carry 1:56

1070/1474
v median +0:10
Block 07 7:54

Running 7 4:34

763/1474
v median +0:02

100m Sandbag Lunges 3:20

319/1474
v median −0:38
Block 08 11:37

Running 8 6:21

791/1474
v median +0:06

Wall Balls 5:16

934/1474
v median +0:26

Where the race went

Run total: 36:59
Stations: 31:47
Roxzone: 12:14
Best run lap: 4:09

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:14

B1 · 1000m SkiErg

1:15

0:03 1:12

B2 · 50m Sled Push

1:35

0:18 1:17

B3 · 50m Sled Pull

1:54

0:30 1:24

B4 · 80m Burpee Broad Jump

1:39

0:50 0:49

B5 · 1000m Row

1:42

0:59 0:43

B6 · 200m Farmers Carry

1:54

1:22 0:32

B7 · 100m Sandbag Lunges

2:15

1:23 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:56 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474