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Dylan Downey & Louise Addison — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:21:00
+1:59 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
826/1474
30-34
254/398
Field beaten
44%

The race, in three figures

Field beaten
67%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:02
v median
814/1474
Rank
Biggest loss
Wall Balls
+2:19
v median
1327/1474
Rank

The race, in words

1:21:00 at London Excel 2025 put Dylan Downey & Louise Addison 826th of 1,474 mixed teams in the Doubles Open division.

Legs and stations told different stories: 67% of the field beaten on the runs, 19% on the stations. The wall balls cost the most time: 2:19 slower than the median.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 3:57
    v median +0:18
    v median +0:28
  2. Block 02 6:22
    Running 2 4:10
    v median −0:04
    v median +0:02
  3. Block 03 9:15
    Running 3 4:04
    v median −0:22
    v median +1:09
  4. Block 04 8:02
    Running 4 4:02
    v median −0:26
    v median +0:19
  5. Block 05 9:16
    Running 5 4:13
    v median −0:20
    1000m Row 5:03
    v median +0:11
  6. Block 06 6:24
    Running 6 4:17
    v median −0:14
    v median +0:21
  7. Block 07 8:29
    Running 7 4:00
    v median −0:32
    v median +0:31
  8. Block 08 12:44
    Running 8 5:35
    v median −0:40
    Wall Balls 7:09
    v median +2:19

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:37
0:19 1:18
B3 · 50m Sled Pull
1:51
0:29 1:22
B4 · 80m Burpee Broad Jump
1:30
0:49 0:41
B5 · 1000m Row
1:43
1:00 0:43
B6 · 200m Farmers Carry
1:48
1:20 0:28
B7 · 100m Sandbag Lunges
1:53
1:21 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:59 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 32
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474