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Lucas Forio & Audrey Guillain — London Excel 2025

Mixed 25-29 n = 1474
Finish · net time
1:21:10
+2:09 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
834/1474
25-29
213/343
Field beaten
43%

The race, in three figures

Field beaten
48%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:07
v median
663/1474
Rank
Biggest loss
50m Sled Pull
+0:30
v median
1056/1474
Rank

The race, in words

Lucas Forio & Audrey Guillain finished 834th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:21:10.

The sled pull cost the most time: 0:30 slower than the median. Stronger after halfway: 1:09 better against the middle of the field than before it.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:50
    v median +0:11
    v median +0:19
  2. Block 02 6:53
    Running 2 4:23
    v median +0:09
    v median +0:20
  3. Block 03 8:59
    Running 3 4:27
    v median +0:01
    v median +0:30
  4. Block 04 8:09
    Running 4 4:23
    v median −0:05
    v median +0:05
  5. Block 05 9:34
    Running 5 4:31
    v median −0:02
    1000m Row 5:03
    v median +0:11
  6. Block 06 6:30
    Running 6 4:23
    v median −0:08
    v median +0:21
  7. Block 07 8:25
    Running 7 4:34
    v median +0:02
    v median −0:07
  8. Block 08 11:22
    Running 8 6:36
    v median +0:21
    Wall Balls 4:46
    v median −0:04

Roxzone, per block

Approach · Exit 12:37

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:50
0:20 1:30
B3 · 50m Sled Pull
1:53
0:30 1:23
B4 · 80m Burpee Broad Jump
1:50
0:51 0:59
B5 · 1000m Row
1:57
1:02 0:55
B6 · 200m Farmers Carry
2:00
1:24 0:36
B7 · 100m Sandbag Lunges
1:50
1:23 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:09 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 32
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474