Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Charli Gale & Tom Shaw — London Excel 2025

Tom Shaw Charli Gale
Mixed 35-39 n = 1474
Finish · net time
1:21:12
+2:11 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
836/1474
35-39
153/259
Field beaten
43%

The race, in three figures

Field beaten
37%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
275/1474
Rank
Biggest loss
Wall Balls
+0:08
v median
819/1474
Rank

The race, in words

1:21:12 at London Excel 2025 put Charli Gale & Tom Shaw 836th of 1,474 mixed teams in the Doubles Open division.

A station race more than a running one: 60% of the field beaten on the stations, against 37% on the runs. The burpee broad jumps were where this race was made, 0:45 ahead of the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:06
    v median +0:27
    1000m SkiErg 4:39
    v median +0:01
  2. Block 02 6:47
    Running 2 4:39
    v median +0:25
    50m Sled Push 2:08
    v median −0:02
  3. Block 03 8:30
    Running 3 4:37
    v median +0:11
    50m Sled Pull 3:53
    v median −0:09
  4. Block 04 7:45
    Running 4 4:49
    v median +0:21
    80m Burpee Broad Jump 2:56
    v median −0:45
  5. Block 05 9:41
    Running 5 4:53
    v median +0:20
    1000m Row 4:48
    v median −0:04
  6. Block 06 6:26
    Running 6 4:47
    v median +0:16
    200m Farmers Carry 1:39
    v median −0:07
  7. Block 07 8:42
    Running 7 4:42
    v median +0:10
    100m Sandbag Lunges 4:00
    v median +0:02
  8. Block 08 11:31
    Running 8 6:33
    v median +0:18
    Wall Balls 4:58
    v median +0:08

Roxzone, per block

Approach · Exit 13:12

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:43
0:20 1:23
B3 · 50m Sled Pull
1:59
0:31 1:28
B4 · 80m Burpee Broad Jump
2:05
0:53 1:12
B5 · 1000m Row
1:49
1:00 0:49
B6 · 200m Farmers Carry
2:06
1:23 0:43
B7 · 100m Sandbag Lunges
2:03
1:33 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:11 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 33
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474