The race, in three figures
The race, in words
1:21:14 at London Excel 2025 put Laura Hynes & Stephen Goldrick 840th of 1,474 mixed teams in the Doubles Open division.
The wall balls were where this race was made, 1:01 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:48 behind the median. Stronger after halfway: 3:09 better against the middle of the field than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:17v median +0:38
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Block 02 7:10Running 2 4:38v median +0:24
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Block 03 8:35Running 3 4:38v median +0:12
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Block 04 9:08Running 4 4:39v median +0:11
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Block 05 9:24Running 5 4:48v median +0:15
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Block 06 6:47Running 6 4:38v median +0:07
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Block 07 9:01Running 7 4:48v median +0:16
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Block 08 10:14Running 8 6:25v median +0:10
Roxzone, per block
Approach · Exit 11:58
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.