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Thomas Stroud & Jie Sze Ong — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:21:24
+2:23 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
847/1474
30-34
261/398
Field beaten
43%

The race, in three figures

Field beaten
40%
Runs
55%
Stations
Biggest gain
1000m Row
−0:20
v median
240/1474
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
886/1474
Rank

The race, in words

1:21:24 at London Excel 2025 put Thomas Stroud & Jie Sze Ong 847th of 1,474 mixed teams in the Doubles Open division.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:40
    v median +0:01
    v median +0:05
  2. Block 02 6:35
    Running 2 4:39
    v median +0:25
    v median −0:14
  3. Block 03 8:51
    Running 3 4:44
    v median +0:18
    v median +0:05
  4. Block 04 8:42
    Running 4 4:44
    v median +0:16
    v median +0:17
  5. Block 05 9:25
    Running 5 4:53
    v median +0:20
    1000m Row 4:32
    v median −0:20
  6. Block 06 6:27
    Running 6 4:52
    v median +0:21
    v median −0:11
  7. Block 07 8:41
    Running 7 4:40
    v median +0:08
    v median +0:03
  8. Block 08 11:00
    Running 8 6:16
    v median +0:01
    Wall Balls 4:44
    v median −0:06

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:52
0:22 1:30
B3 · 50m Sled Pull
2:04
0:32 1:32
B4 · 80m Burpee Broad Jump
1:46
0:53 0:53
B5 · 1000m Row
1:57
1:00 0:57
B6 · 200m Farmers Carry
2:07
1:30 0:37
B7 · 100m Sandbag Lunges
2:19
1:35 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:23 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 33
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474