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Giorgio Nappi & Maria Yanovskaya — London Excel 2025

Mixed 25-29 n = 1474
Finish · net time
1:21:28
+2:27 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
851/1474
25-29
215/343
Field beaten
42%

The race, in three figures

Field beaten
60%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
−0:01
v median
727/1474
Rank
Biggest loss
50m Sled Pull
+1:28
v median
1365/1474
Rank

The race, in words

1:21:28 at London Excel 2025 put Giorgio Nappi & Maria Yanovskaya 851st of 1,474 mixed teams in the Doubles Open division.

Legs and stations told different stories: 60% of the field beaten on the runs, 22% on the stations. The sled pull cost the most time: 1:28 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:12
    v median −0:27
    v median +0:43
  2. Block 02 6:50
    Running 2 4:16
    v median +0:02
    v median +0:24
  3. Block 03 9:56
    Running 3 4:26
    v median +0:00
    v median +1:28
  4. Block 04 7:57
    Running 4 4:17
    v median −0:11
    v median −0:01
  5. Block 05 9:32
    Running 5 4:23
    v median −0:10
    1000m Row 5:09
    v median +0:17
  6. Block 06 6:41
    Running 6 4:16
    v median −0:15
    v median +0:39
  7. Block 07 8:51
    Running 7 4:21
    v median −0:11
    v median +0:32
  8. Block 08 11:29
    Running 8 6:13
    v median −0:02
    Wall Balls 5:16
    v median +0:26

Roxzone, per block

Approach · Exit 11:48

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
1:57
0:30 1:27
B4 · 80m Burpee Broad Jump
1:28
0:50 0:38
B5 · 1000m Row
1:37
0:56 0:41
B6 · 200m Farmers Carry
1:53
1:25 0:28
B7 · 100m Sandbag Lunges
2:03
1:23 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:27 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 33
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474