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Karl Broom & Joanne Broom — London Excel 2025

Mixed 35-39 n = 1474
Finish · net time
1:21:36
+2:35 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
856/1474
35-39
157/259
Field beaten
42%

The race, in three figures

Field beaten
53%
Runs
26%
Stations
Biggest gain
1000m Row
−0:06
v median
570/1474
Rank
Biggest loss
50m Sled Pull
+1:18
v median
1340/1474
Rank

The race, in words

1:21:36 at London Excel 2025 put Karl Broom & Joanne Broom 856th of 1,474 mixed teams in the Doubles Open division.

Legs and stations told different stories: 53% of the field beaten on the runs, 26% on the stations. The sled pull cost the most time: 1:18 slower than the median. Stronger after halfway: 1:15 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:58
    v median +0:19
    v median +0:06
  2. Block 02 6:48
    Running 2 4:13
    v median −0:01
    v median +0:25
  3. Block 03 9:30
    Running 3 4:10
    v median −0:16
    v median +1:18
  4. Block 04 8:39
    Running 4 4:19
    v median −0:09
    v median +0:39
  5. Block 05 9:17
    Running 5 4:31
    v median −0:02
    1000m Row 4:46
    v median −0:06
  6. Block 06 6:24
    Running 6 4:27
    v median −0:04
    v median +0:11
  7. Block 07 9:14
    Running 7 4:29
    v median −0:03
    v median +0:47
  8. Block 08 11:18
    Running 8 6:16
    v median +0:01
    Wall Balls 5:02
    v median +0:12

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:24
0:17 1:07
B3 · 50m Sled Pull
2:03
0:30 1:33
B4 · 80m Burpee Broad Jump
1:34
0:49 0:45
B5 · 1000m Row
1:53
0:55 0:58
B6 · 200m Farmers Carry
1:56
1:23 0:33
B7 · 100m Sandbag Lunges
1:48
1:21 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:35 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 33
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474