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Tom Dennison & Sarah Brown — London Excel 2025

Mixed 40-44 n = 1474
Finish · net time
1:21:39
+2:38 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
861/1474
40-44
81/164
Field beaten
42%

The race, in three figures

Field beaten
50%
Runs
29%
Stations
Biggest gain
Wall Balls
−0:05
v median
701/1474
Rank
Biggest loss
50m Sled Pull
+1:00
v median
1266/1474
Rank

The race, in words

Tom Dennison & Sarah Brown finished 861st of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:21:39.

The runs carried this race: faster than 50% of the field over the eight kilometres, against 29% on the stations. The sled pull cost the most time: 1:00 slower than the median. Stronger after halfway: 1:12 better against the middle of the field than before it.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:38
    v median −0:01
    v median +0:18
  2. Block 02 6:46
    Running 2 4:20
    v median +0:06
    v median +0:16
  3. Block 03 9:35
    Running 3 4:33
    v median +0:07
    v median +1:00
  4. Block 04 8:39
    Running 4 4:35
    v median +0:07
    v median +0:23
  5. Block 05 9:24
    Running 5 4:23
    v median −0:10
    1000m Row 5:01
    v median +0:09
  6. Block 06 6:18
    Running 6 4:24
    v median −0:07
    v median +0:08
  7. Block 07 9:31
    Running 7 4:34
    v median +0:02
    v median +0:59
  8. Block 08 11:07
    Running 8 6:22
    v median +0:07
    Wall Balls 4:45
    v median −0:05

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:36
0:22 1:14
B3 · 50m Sled Pull
1:54
0:31 1:23
B4 · 80m Burpee Broad Jump
1:37
0:49 0:48
B5 · 1000m Row
1:36
0:53 0:43
B6 · 200m Farmers Carry
1:54
1:28 0:26
B7 · 100m Sandbag Lunges
2:03
1:32 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:38 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 34
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474